IRONMAN 70.3 South Africa (2014)
Rainer Alexander Harmse (#258)
Finished
GUN TIME:
06:45:16
Place
1400
Male
1178
25-29
203
Swim 00:37:10
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:10 | 00:37:10 | 992 | 822 | 161 | - / - | 11:30:32 |
T1 00:08:08
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:08 | 00:45:19 | 1582 | 1211 | 215 | - / - | 08:18:41 |
Cycle 03:29:48
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:51:22 | 02:36:42 | 1381 | 1204 | 209 | - / - | 17:40:04 |
Bike 90k | 01:38:25 | 04:15:09 | 1299 | 1164 | 200 | - / - | 03:15:11 |
T2 00:06:09
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:09 | 04:21:19 | 1633 | 1237 | 210 | - / - | 15:28:01 |
Run 02:23:53
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:33 | 04:28:53 | 1342 | 1091 | 200 | - / - | 23:08:55 |
Run 5.8k | 00:29:39 | 04:58:33 | 1364 | 1083 | 182 | - / - | 09:55:15 |
Run 10.4k | 00:31:01 | 05:29:36 | 1572 | 1212 | 198 | - / - | 13:59:38 |
Run 11.6k | 00:09:09 | 05:38:47 | 1551 | 1189 | 195 | - / - | 23:15:29 |
Run 16.2k | 00:33:41 | 06:12:31 | 1547 | 1180 | 194 | - / - | 13:12:31 |
Run 21.1k | 00:32:43 | 06:45:14 | 1583 | 1205 | 196 | - / - | 17:28:36 |
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