26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Lizanne Vosloo (#2582)
Finished
GUN TIME:  05:38:57
Place
335
Female
41
30-34
5

Swim 00:31:08

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:31:08 00:31:08 201 33 5 - / - 23:11:10

T1 00:04:28

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:28 00:35:37 226 47 7 - / - 02:28:59

Cycle 03:11:35

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:39:19 02:14:58 616 50 8 - / - 17:08:20
Bike 90k 01:32:14 03:47:13 684 49 8 - / - 12:13:55

T2 00:02:45

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:45 03:49:59 284 63 9 - / - 16:10:01

Run 01:48:54

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:05:56 03:55:56 176 22 2 - / - 17:55:58
Run 5.8k 00:23:00 04:18:57 198 27 2 - / - 19:28:59
Run 10.4k 00:22:48 04:41:47 210 36 2 - / - 07:35:09
Run 11.6k 00:06:52 04:48:41 211 37 2 - / - 04:35:23
Run 16.2k 00:25:45 05:14:29 220 41 2 - / - 13:04:29
Run 21.1k 00:24:26 05:38:55 250 46 3 - / - 08:38:57