26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Karen Weiland (#2585)
Finished
GUN TIME:  06:48:53
Place
1458
Female
238
30-34
41

Swim 00:35:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:35:02 00:35:02 629 107 23 - / - 07:25:04

T1 00:07:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:34 00:42:38 1355 310 63 - / - 09:29:20

Cycle 03:46:33

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:54:53 02:37:32 1558 238 46 - / - 22:44:14
Bike 90k 01:51:39 04:29:12 1725 270 51 - / - 02:32:34

T2 00:05:33

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:33 04:34:46 1437 336 67 - / - 07:34:48

Run 02:14:03

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:06:36 04:41:24 543 74 11 - / - 06:41:26
Run 5.8k 00:30:41 05:12:08 1380 289 52 - / - 13:02:08
Run 10.4k 00:26:46 05:38:54 1207 252 45 - / - 23:12:16
Run 11.6k 00:09:03 05:47:58 1244 268 47 - / - 14:14:40
Run 16.2k 00:32:44 06:20:45 1278 279 49 - / - 14:10:45
Run 21.1k 00:28:06 06:48:51 1213 269 46 - / - 04:42:13