26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Elisca Bester (#2598)
Finished
GUN TIME:  07:21:05
Place
1888
Female
399
35-39
80

Swim 00:42:30

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:42:30 00:42:30 1794 410 76 - / - 17:09:12

T1 00:08:31

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:31 00:51:03 1697 404 70 - / - 04:04:25

Cycle 03:57:33

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:05:36 02:56:40 2023 453 86 - / - 14:53:22
Bike 90k 01:51:56 04:48:37 1952 387 81 - / - 06:38:39

T2 00:05:40

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:40 04:54:18 1483 347 65 - / - 12:41:00

Run 02:26:43

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:51 05:02:11 1589 327 68 - / - 19:22:13
Run 5.8k 00:33:37 05:35:49 1866 443 87 - / - 18:45:51
Run 10.4k 00:30:03 06:05:54 1770 423 82 - / - 07:52:36
Run 11.6k 00:09:10 06:15:05 1734 414 78 - / - 18:21:47
Run 16.2k 00:34:38 06:49:46 1709 410 78 - / - 14:39:46
Run 21.1k 00:31:17 07:21:03 1677 401 77 - / - 10:44:25