26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Cathy Callow (#2605)
Finished
GUN TIME:  06:45:29
Place
1405
Female
223
35-39
54

Swim 00:42:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:42:17 00:42:17 1764 390 71 - / - 06:02:19

T1 00:09:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:17 00:51:35 1890 472 83 - / - 02:04:57

Cycle 03:45:24

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:51:48 02:43:25 1410 189 47 - / - 23:33:27
Bike 90k 01:53:35 04:37:01 1694 254 60 - / - 20:30:23

T2 00:07:54

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:54 04:44:57 1997 500 90 - / - 12:04:59

Run 02:00:28

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:58 04:51:56 852 128 29 - / - 16:48:38
Run 5.8k 00:26:25 05:18:22 754 126 25 - / - 02:51:44
Run 10.4k 00:24:39 05:43:03 637 115 23 - / - 01:43:05
Run 11.6k 00:07:49 05:50:53 649 122 24 - / - 13:04:15
Run 16.2k 00:27:49 06:18:45 594 117 25 - / - 14:08:45
Run 21.1k 00:26:42 06:45:27 625 126 27 - / - 00:58:49