26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Chrisna Chalmers (#2607)
Finished
GUN TIME:  06:38:55
Place
1284
Female
195
35-39
46

Swim 00:37:36

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:36 00:37:36 1072 191 37 - / - 14:57:38

T1 00:07:00

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:00 00:44:37 1117 238 37 - / - 17:51:19

Cycle 03:49:28

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:54:59 02:39:38 1561 240 54 - / - 22:19:40
Bike 90k 01:54:27 04:34:07 1787 303 67 - / - 11:07:29

T2 00:04:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:45 04:38:53 1100 239 46 - / - 02:18:55

Run 01:59:58

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:19 04:46:14 1159 191 37 - / - 19:42:56
Run 5.8k 00:26:46 05:13:01 860 146 29 - / - 12:13:03
Run 10.4k 00:25:31 05:38:34 791 148 32 - / - 16:51:56
Run 11.6k 00:07:28 05:46:04 747 144 29 - / - 01:02:46
Run 16.2k 00:27:08 06:13:15 623 122 26 - / - 14:03:15
Run 21.1k 00:25:38 06:38:53 599 119 24 - / - 03:28:55