26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Amelia Dieperink (#2623)
Finished
GUN TIME:  08:02:12
Place
2173
Female
547
35-39
99

Swim 00:49:44

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:49:44 00:49:44 2159 548 101 - / - 22:29:46

T1 00:10:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:34 01:00:19 2071 529 97 - / - 20:53:41

Cycle 04:06:36

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:03:14 03:03:35 1943 404 78 - / - 09:03:37
Bike 90k 02:03:21 05:06:57 2078 473 92 - / - 19:26:59

T2 00:08:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:13 05:15:11 2037 516 94 - / - 16:25:13

Run 02:46:58

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:08:53 05:24:06 1990 479 90 - / - 10:37:28
Run 5.8k 00:34:39 05:58:46 2004 502 96 - / - 23:55:28
Run 10.4k 00:34:17 06:33:05 2052 515 98 - / - 07:39:47
Run 11.6k 00:09:30 06:42:37 2010 505 97 - / - 04:42:39
Run 16.2k 00:40:36 07:23:16 2067 527 98 - / - 15:13:16
Run 21.1k 00:38:54 08:02:10 2086 534 99 - / - 16:35:32