26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Carol Doherty (#2624)
Finished
GUN TIME:  07:14:56
Place
1821
Female
372
35-39
71

Swim 00:55:57

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:55:57 00:55:57 2197 565 105 - / - 00:22:39

T1 00:08:05

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:05 01:04:04 1568 369 61 - / - 15:34:06

Cycle 03:41:00

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:54:05 02:58:10 1526 226 51 - / - 21:44:52
Bike 90k 01:46:53 04:45:05 1587 212 51 - / - 06:21:47

T2 00:07:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:11 04:52:17 1884 468 85 - / - 19:45:39

Run 02:22:36

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:09:03 05:01:21 2027 496 91 - / - 07:14:43
Run 5.8k 00:31:25 05:32:48 1771 411 81 - / - 14:46:10
Run 10.4k 00:31:17 06:04:06 1782 428 85 - / - 23:10:48
Run 11.6k 00:08:42 06:12:50 1721 409 77 - / - 10:52:52
Run 16.2k 00:32:17 06:45:10 1608 383 74 - / - 14:35:10
Run 21.1k 00:29:44 07:14:54 1539 368 71 - / - 13:14:56