26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Marisa Dold (#2625)
Finished
GUN TIME:  07:04:34
Place
1684
Female
320
35-39
66

Swim 00:43:22

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:43:22 00:43:22 1863 432 78 - / - 01:30:04

T1 00:10:50

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:50 00:54:13 2096 537 98 - / - 04:00:55

Cycle 03:35:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:50:30 02:44:45 1332 163 37 - / - 04:34:47
Bike 90k 01:44:31 04:29:18 1442 171 42 - / - 19:09:20

T2 00:06:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:29 04:35:48 1732 416 75 - / - 04:52:30

Run 02:28:42

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:48 04:43:37 1549 309 62 - / - 20:43:39
Run 5.8k 00:31:59 05:15:37 1696 387 74 - / - 06:42:19
Run 10.4k 00:31:42 05:47:21 1768 421 81 - / - 05:47:23
Run 11.6k 00:09:30 05:56:52 1746 420 82 - / - 09:46:54
Run 16.2k 00:36:12 06:33:07 1778 432 87 - / - 14:23:07
Run 21.1k 00:31:25 07:04:32 1733 425 83 - / - 10:51:14