26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Robyn Dougans (#2627)
Finished
GUN TIME:  07:06:25
Place
1700
Female
329
35-39
67

Swim 00:38:43

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:38:43 00:38:43 1271 242 45 - / - 14:32:05

T1 00:08:01

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:01 00:46:46 1537 360 58 - / - 13:33:28

Cycle 03:54:21

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:01:22 02:48:10 1881 371 74 - / - 17:28:12
Bike 90k 01:52:57 04:41:09 1895 354 76 - / - 01:31:11

T2 00:06:06

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:06 04:47:16 1621 392 72 - / - 00:27:18

Run 02:19:05

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:47 04:55:05 1535 304 59 - / - 15:48:27
Run 5.8k 00:32:14 05:27:22 1719 394 78 - / - 13:17:22
Run 10.4k 00:29:39 05:57:01 1665 389 73 - / - 07:37:03
Run 11.6k 00:08:08 06:05:11 1594 373 72 - / - 20:35:13
Run 16.2k 00:31:58 06:37:12 1496 347 70 - / - 14:27:12
Run 21.1k 00:29:11 07:06:23 1420 328 64 - / - 16:59:45