26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Brendan Dean Hayward (#263)
Finished
GUN TIME:  06:08:01
Place
751
Male
662
25-29
107

Swim 00:31:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:15 00:31:15 209 175 42 - / - 11:54:37

T1 00:04:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:19 00:35:36 180 144 29 - / - 02:58:58

Cycle 03:06:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:37:40 02:13:17 496 454 70 - / - 07:43:19
Bike 90k 01:28:33 03:41:51 522 483 64 - / - 02:45:13

T2 00:02:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:00 03:43:52 80 66 14 - / - 20:33:54

Run 02:24:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:31 03:50:24 477 417 78 - / - 19:57:06
Run 5.8k 00:31:18 04:21:44 1451 1142 193 - / - 14:15:06
Run 10.4k 00:29:16 04:51:01 1482 1149 193 - / - 01:54:23
Run 11.6k 00:09:36 05:00:38 1514 1164 191 - / - 15:34:00
Run 16.2k 00:35:27 05:36:08 1592 1213 197 - / - 12:36:08
Run 21.1k 00:31:51 06:07:59 1590 1212 198 - / - 10:44:41