26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Rykie Erasmus (#2631)
Finished
GUN TIME:  06:37:43
Place
1263
Female
187
35-39
42

Swim 00:40:27

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:40:27 00:40:27 1547 320 57 - / - 04:33:49

T1 00:07:05

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:05 00:47:34 1152 249 40 - / - 18:14:16

Cycle 03:38:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:53:32 02:41:07 1494 212 48 - / - 19:47:49
Bike 90k 01:45:00 04:26:09 1542 202 48 - / - 09:52:51

T2 00:04:16

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:16 04:30:26 885 190 32 - / - 02:47:08

Run 02:07:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:11 04:37:39 1045 160 32 - / - 13:44:21
Run 5.8k 00:27:17 05:04:59 932 164 36 - / - 12:54:59
Run 10.4k 00:25:22 05:30:21 806 154 33 - / - 18:10:23
Run 11.6k 00:07:35 05:37:57 777 155 33 - / - 12:51:19
Run 16.2k 00:30:42 06:08:42 857 174 34 - / - 13:58:42
Run 21.1k 00:28:59 06:37:41 906 190 35 - / - 11:57:43