26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Claudia Harcus (#2641)
Finished
GUN TIME:  06:13:29
Place
821
Female
103
35-39
23

Swim 00:35:15

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:35:15 00:35:15 663 115 17 - / - 15:05:17

T1 00:06:39

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:39 00:41:56 958 195 31 - / - 13:21:58

Cycle 03:26:19

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:47:44 02:29:41 1154 132 32 - / - 14:03:03
Bike 90k 01:38:33 04:08:16 1170 117 30 - / - 01:28:18

T2 00:05:21

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:21 04:13:38 1356 313 59 - / - 01:47:00

Run 01:59:47

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:54 04:20:34 797 122 27 - / - 19:03:56
Run 5.8k 00:27:14 04:47:49 868 148 30 - / - 22:21:11
Run 10.4k 00:24:24 05:12:15 683 125 25 - / - 09:35:37
Run 11.6k 00:07:38 05:19:54 666 126 25 - / - 13:39:56
Run 16.2k 00:27:24 05:47:21 592 115 23 - / - 13:37:21
Run 21.1k 00:26:06 06:13:27 592 117 23 - / - 09:46:49