26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Karlien Janse Van Vuuren (#2645)
Finished
GUN TIME:  07:32:43
Place
1995
Female
448
35-39
85

Swim 00:45:23

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:45:23 00:45:23 2018 483 87 - / - 13:08:45

T1 00:09:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:13 00:54:38 1879 466 79 - / - 17:24:40

Cycle 03:57:06

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:01:36 02:56:16 1888 377 75 - / - 09:56:18
Bike 90k 01:55:28 04:51:45 1944 382 80 - / - 21:25:07

T2 00:07:10

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:10 04:58:57 1881 466 83 - / - 06:38:59

Run 02:33:42

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:08:13 05:07:11 1786 400 76 - / - 20:07:13
Run 5.8k 00:31:38 05:38:51 1704 389 76 - / - 05:52:13
Run 10.4k 00:31:51 06:10:44 1780 426 84 - / - 08:57:26
Run 11.6k 00:09:04 06:19:49 1736 416 80 - / - 11:53:11
Run 16.2k 00:36:15 06:56:07 1775 431 86 - / - 14:46:07
Run 21.1k 00:36:34 07:32:41 1844 452 88 - / - 07:09:23