26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jacqueline Koch (#2648)
Finished
GUN TIME:  05:52:45
Place
504
Female
60
35-39
10

Swim 00:34:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:13 00:34:13 499 78 8 - / - 03:07:35

T1 00:04:54

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:54 00:39:08 323 63 6 - / - 02:45:50

Cycle 03:16:32

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:44:25 02:23:35 921 94 22 - / - 23:36:57
Bike 90k 01:32:05 03:55:42 858 73 17 - / - 23:55:44

T2 00:04:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:03 03:59:46 787 167 25 - / - 16:43:08

Run 01:52:56

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:40 04:06:27 592 83 18 - / - 14:13:09
Run 5.8k 00:24:53 04:31:21 496 78 14 - / - 11:08:03
Run 10.4k 00:23:17 04:54:40 404 68 12 - / - 04:44:42
Run 11.6k 00:07:03 05:01:44 382 67 12 - / - 08:08:26
Run 16.2k 00:26:27 05:28:14 361 65 11 - / - 13:18:14
Run 21.1k 00:24:29 05:52:43 356 64 10 - / - 09:46:05