26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Terry-Lynn Mcintosh (#2659)
Finished
GUN TIME:  05:42:42
Place
375
Female
49
35-39
7

Swim 00:36:30

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:30 00:36:30 875 151 27 - / - 03:43:12

T1 00:04:58

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:58 00:41:30 338 65 7 - / - 12:34:52

Cycle 03:05:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:37:45 02:19:16 501 43 7 - / - 07:42:38
Bike 90k 01:27:17 03:46:34 487 37 6 - / - 07:39:56

T2 00:02:22

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:22 03:48:58 174 32 3 - / - 21:42:20

Run 01:53:40

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:31 03:55:31 486 62 10 - / - 03:55:33
Run 5.8k 00:25:56 04:21:30 618 98 19 - / - 12:11:30
Run 10.4k 00:23:50 04:45:20 512 86 17 - / - 20:12:02
Run 11.6k 00:06:51 04:52:12 472 80 17 - / - 08:45:34
Run 16.2k 00:26:19 05:18:34 404 75 16 - / - 13:08:34
Run 21.1k 00:24:06 05:42:40 378 70 13 - / - 01:12:42