26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Nadia Meistre (#2660)
Finished
GUN TIME:  07:12:01
Place
1784
Female
356
35-39
70

Swim 00:43:27

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:43:27 00:43:27 1871 437 79 - / - 13:30:09

T1 00:10:02

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:02 00:53:31 2017 511 90 - / - 15:33:33

Cycle 03:53:21

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:59:28 02:53:00 1806 333 67 - / - 03:59:42
Bike 90k 01:53:52 04:46:54 1869 339 71 - / - 12:46:56

T2 00:06:04

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:04 04:52:59 1607 385 71 - / - 16:16:21

Run 02:18:58

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:09:07 05:02:08 2042 502 93 - / - 07:48:50
Run 5.8k 00:30:39 05:32:48 1694 386 73 - / - 08:32:50
Run 10.4k 00:28:22 06:01:12 1567 359 69 - / - 07:41:14
Run 11.6k 00:08:19 06:09:32 1498 346 68 - / - 19:29:34
Run 16.2k 00:32:08 06:41:43 1430 325 62 - / - 14:31:43
Run 21.1k 00:30:16 07:11:59 1414 325 63 - / - 19:32:01