26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Karen Muller (#2670)
Finished
GUN TIME:  05:48:09
Place
438
Female
54
35-39
8

Swim 00:34:59

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:59 00:34:59 626 106 16 - / - 19:38:21

T1 00:04:24

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:24 00:39:24 204 43 4 - / - 02:19:26

Cycle 03:11:35

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:38:46 02:18:12 573 48 8 - / - 14:11:34
Bike 90k 01:32:47 03:51:00 685 50 10 - / - 13:27:42

T2 00:01:54

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:54 03:52:56 57 11 1 - / - 03:06:18

Run 01:55:10

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:46 03:59:44 674 97 20 - / - 04:26:26
Run 5.8k 00:25:30 04:25:17 589 93 16 - / - 12:15:17
Run 10.4k 00:24:06 04:49:23 521 89 18 - / - 06:06:05
Run 11.6k 00:07:16 04:56:41 508 87 18 - / - 11:56:43
Run 16.2k 00:26:47 05:23:31 447 82 18 - / - 13:13:31
Run 21.1k 00:24:36 05:48:07 419 79 18 - / - 17:08:09