26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jenny Nel (#2672)
Finished
GUN TIME:  05:21:31
Place
171
Female
21
35-39
1

Swim 00:34:54

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:54 00:34:54 609 101 13 - / - 22:14:56

T1 00:03:36

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:36 00:38:32 78 19 1 - / - 15:45:14

Cycle 02:54:36

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:32:33 02:11:07 276 25 2 - / - 21:51:09
Bike 90k 01:22:01 03:33:10 242 20 2 - / - 22:59:52

T2 00:02:04

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:04 03:35:16 98 18 2 - / - 01:35:18

Run 01:46:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:05 03:41:22 231 30 3 - / - 09:14:44
Run 5.8k 00:21:34 04:02:57 125 16 2 - / - 17:12:59
Run 10.4k 00:21:12 04:24:11 113 16 2 - / - 08:44:13
Run 11.6k 00:06:38 04:30:50 121 18 2 - / - 01:34:12
Run 16.2k 00:25:53 04:56:44 149 25 2 - / - 17:06:46
Run 21.1k 00:24:44 05:21:29 182 31 2 - / - 15:54:51