26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Debbie O'leary (#2675)
Finished
GUN TIME:  06:51:51
Place
1516
Female
258
35-39
59

Swim 00:34:53

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:53 00:34:53 606 99 12 - / - 22:14:55

T1 00:05:07

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:07 00:40:02 377 72 8 - / - 01:30:04

Cycle 03:53:10

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:59:20 02:39:23 1796 328 66 - / - 14:36:05
Bike 90k 01:53:49 04:33:13 1867 337 70 - / - 08:26:35

T2 00:04:23

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:23 04:37:38 941 202 35 - / - 08:04:20

Run 02:14:10

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:50 04:45:29 1579 322 66 - / - 00:18:51
Run 5.8k 00:29:35 05:15:07 1396 292 56 - / - 13:05:07
Run 10.4k 00:28:42 05:43:49 1397 300 57 - / - 15:10:31
Run 11.6k 00:08:05 05:51:56 1323 288 55 - / - 13:25:18
Run 16.2k 00:31:29 06:23:28 1271 276 54 - / - 14:13:28
Run 21.1k 00:28:21 06:51:49 1217 271 53 - / - 07:18:31