26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Stephanie Stanley (#2699)
Finished
GUN TIME:  07:18:32
Place
1860
Female
387
35-39
76

Swim 00:36:52

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:52 00:36:52 939 163 31 - / - 07:46:54

T1 00:10:20

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:20 00:47:13 2047 522 94 - / - 13:00:35

Cycle 03:53:52

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:00:34 02:47:49 1852 356 73 - / - 13:41:11
Bike 90k 01:53:16 04:41:07 1880 345 73 - / - 06:14:29

T2 00:09:32

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:32 04:50:41 2122 544 100 - / - 04:27:23

Run 02:27:48

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:45 04:58:27 1512 299 57 - / - 14:51:49
Run 5.8k 00:32:22 05:30:50 1728 397 80 - / - 09:10:52
Run 10.4k 00:31:15 06:02:06 1763 418 78 - / - 18:12:08
Run 11.6k 00:09:37 06:11:45 1747 421 83 - / - 11:25:07
Run 16.2k 00:34:56 06:46:44 1727 420 83 - / - 14:36:44
Run 21.1k 00:31:46 07:18:30 1706 410 80 - / - 17:51:52