26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Swen Sundberg (#27)
Finished
GUN TIME:  04:24:07
Place
16
Male
16
Pro
16

Swim 00:26:36

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:26:36 00:26:36 20 18 15 - / - 00:38:18

T1 00:02:28

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:28 00:29:06 4 4 4 - / - 11:37:28

Cycle 02:29:08

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:15:59 01:45:07 11 11 11 - / - 05:13:29
Bike 90k 01:13:07 02:58:16 17 17 16 - / - 22:56:38

T2 00:01:53

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:53 03:00:11 51 43 19 - / - 21:58:33

Run 01:23:53

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.2k 00:04:48 03:05:00 12 12 12 - / - 22:13:22
Run 5.8k 00:18:19 03:23:20 15 15 15 - / - 17:18:22
Run 10.4k 00:17:20 03:40:42 14 14 14 - / - 13:42:24
Run 11.6k 00:04:57 03:45:40 14 14 14 - / - 09:27:22
Run 16.2k 00:19:10 04:04:52 13 13 13 - / - 06:36:34
Run 21.1k 00:19:12 04:24:05 14 14 13 - / - 12:05:47