26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Yolanda Van Rensburg (#2719)
Finished
GUN TIME:  06:48:01
Place
1444
Female
235
35-39
56

Swim 00:36:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:34 00:36:34 885 153 28 - / - 04:09:56

T1 00:08:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:12 00:44:47 1604 375 63 - / - 01:48:09

Cycle 03:31:02

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:51:11 02:36:00 1371 175 40 - / - 09:49:22
Bike 90k 01:39:49 04:15:50 1334 141 35 - / - 10:52:32

T2 00:04:31

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:31 04:20:23 997 215 38 - / - 23:13:45

Run 02:27:35

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:10:11 04:30:35 2155 548 100 - / - 05:20:37
Run 5.8k 00:31:00 05:01:38 1839 433 86 - / - 12:51:38
Run 10.4k 00:30:14 05:31:52 1765 419 79 - / - 02:11:54
Run 11.6k 00:10:41 05:42:35 1796 436 86 - / - 10:05:57
Run 16.2k 00:33:27 06:16:05 1718 417 81 - / - 14:06:05
Run 21.1k 00:31:54 06:47:59 1701 408 79 - / - 12:11:21