26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Pieter Henning (#272)
Finished
GUN TIME:  05:03:53
Place
81
Male
70
25-29
8

Swim 00:34:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:58 00:34:58 619 515 104 - / - 05:58:20

T1 00:04:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:52 00:39:51 307 248 43 - / - 04:53:13

Cycle 02:46:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:23:46 02:03:39 50 49 8 - / - 12:13:41
Bike 90k 01:22:20 03:26:00 102 95 9 - / - 01:49:22

T2 00:02:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:23 03:28:25 176 144 33 - / - 16:58:27

Run 01:35:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:40 03:34:06 107 95 19 - / - 02:30:48
Run 5.8k 00:21:13 03:55:20 81 74 13 - / - 07:32:02
Run 10.4k 00:19:59 04:15:20 70 64 9 - / - 15:25:22
Run 11.6k 00:05:50 04:21:12 66 60 7 - / - 19:57:54
Run 16.2k 00:21:51 04:43:06 60 53 6 - / - 11:43:06
Run 21.1k 00:20:47 05:03:53 56 49 5 - / - 12:03:53