26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Lauren Munton (#2751)
Finished
GUN TIME:  06:37:53
Place
1268
Female
191
18-24
12

Swim 00:29:40

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:29:40 00:29:40 122 19 1 - / - 21:56:22

T1 00:06:12

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:12 00:35:54 781 146 17 - / - 07:05:56

Cycle 03:33:12

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 01:51:31 02:27:26 1395 183 10 - / - 04:30:48
Bike 90k 01:41:39 04:09:07 1397 155 9 - / - 15:29:09

T2 00:03:02

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:02 04:12:11 366 78 7 - / - 21:48:53

Run 02:25:39

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.2k 00:08:11 04:20:23 1774 394 27 - / - 02:37:05
Run 5.8k 00:32:48 04:53:12 1822 426 26 - / - 07:56:34
Run 10.4k 00:30:13 05:23:27 1756 414 25 - / - 20:13:29
Run 11.6k 00:09:48 05:33:16 1749 423 25 - / - 09:43:18
Run 16.2k 00:34:21 06:07:40 1712 413 24 - / - 14:07:40
Run 21.1k 00:30:11 06:37:51 1641 389 23 - / - 01:41:13