26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jan Siebrand Hiddema (#276)
Finished
GUN TIME:  06:41:53
Place
1336
Male
1131
25-29
192

Swim 00:40:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:40:07 00:40:07 1495 1193 224 - / - 00:16:49

T1 00:08:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:08 00:48:16 1583 1212 216 - / - 03:44:58

Cycle 03:23:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:47:28 02:35:46 1131 1003 168 - / - 02:12:28
Bike 90k 01:35:52 04:11:39 1078 977 162 - / - 10:48:21

T2 00:05:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:51 04:17:32 1535 1167 199 - / - 16:07:34

Run 02:24:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:05 04:24:38 948 804 153 - / - 23:01:20
Run 5.8k 00:30:38 04:55:18 1440 1136 192 - / - 09:28:40
Run 10.4k 00:31:25 05:26:45 1632 1254 205 - / - 20:56:47
Run 11.6k 00:12:49 05:39:35 1791 1359 224 - / - 17:49:37
Run 16.2k 00:31:57 06:11:33 1647 1255 204 - / - 08:24:55
Run 21.1k 00:30:16 06:41:51 1598 1218 199 - / - 13:11:53