26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Sarah Wium (#2771)
Finished
GUN TIME:  06:50:17
Place
1493
Female
248
18-24
15

Swim 00:39:38

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:39:38 00:39:38 1431 286 26 - / - 11:03:00

T1 00:09:03

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:09:03 00:48:42 1841 451 31 - / - 06:52:04

Cycle 03:47:45

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 01:55:06 02:43:50 1565 242 13 - / - 19:13:52
Bike 90k 01:52:38 04:36:29 1756 288 16 - / - 23:13:11

T2 00:05:36

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:36 04:42:07 1462 339 25 - / - 05:38:49

Run 02:08:07

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.2k 00:07:24 04:49:33 1244 224 15 - / - 17:39:35
Run 5.8k 00:28:27 05:18:01 1164 224 13 - / - 17:01:23
Run 10.4k 00:26:29 05:44:32 1065 209 13 - / - 06:21:14
Run 11.6k 00:07:31 05:52:05 989 196 12 - / - 01:45:27
Run 16.2k 00:30:06 06:22:14 947 193 11 - / - 14:22:14
Run 21.1k 00:28:01 06:50:15 946 196 13 - / - 15:33:37