26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Pamela Ann Black (#2777)
Finished
GUN TIME:  07:24:52
Place
1932
Female
418
40-44
63

Swim 00:42:28

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:42:28 00:42:28 1787 405 47 - / - 15:35:50

T1 00:08:29

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:29 00:50:58 1687 399 64 - / - 13:21:00

Cycle 04:09:00

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:06:21 02:57:21 2043 469 72 - / - 21:34:03
Bike 90k 02:02:37 04:59:59 2108 490 76 - / - 05:26:41

T2 00:09:17

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:17 05:09:18 2109 539 81 - / - 15:29:20

Run 02:15:30

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:49 05:17:09 1565 318 46 - / - 17:10:31
Run 5.8k 00:29:07 05:46:17 1329 272 43 - / - 05:22:59
Run 10.4k 00:28:42 06:15:00 1359 291 47 - / - 13:25:02
Run 11.6k 00:08:25 06:23:27 1316 287 46 - / - 20:26:49
Run 16.2k 00:32:21 06:55:51 1306 289 46 - / - 14:55:51
Run 21.1k 00:28:59 07:24:50 1268 286 46 - / - 22:08:12