26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Carol Brink (#2779)
Finished
GUN TIME:  07:10:32
Place
1762
Female
348
40-44
52

Swim 00:41:16

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:16 00:41:16 1653 353 43 - / - 14:31:18

T1 00:08:40

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:40 00:49:58 1740 422 66 - / - 15:20:00

Cycle 03:41:44

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:55:15 02:45:14 1577 248 39 - / - 18:38:36
Bike 90k 01:46:27 04:31:43 1606 215 34 - / - 12:05:05

T2 00:05:32

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:32 04:37:17 1429 332 49 - / - 09:10:39

Run 02:33:12

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:25 04:45:44 1869 431 67 - / - 06:29:06
Run 5.8k 00:32:58 05:18:45 1861 441 64 - / - 13:18:45
Run 10.4k 00:30:55 05:49:40 1803 435 66 - / - 18:13:02
Run 11.6k 00:09:40 05:59:22 1793 434 69 - / - 02:36:04
Run 16.2k 00:36:21 06:35:46 1810 442 68 - / - 14:35:46
Run 21.1k 00:34:44 07:10:30 1835 451 69 - / - 05:40:32