26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Paulina Calvo De Gass (#2782)
Finished
GUN TIME:  07:55:30
Place
2141
Female
530
40-44
80

Swim 00:46:53

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:46:53 00:46:53 2080 508 70 - / - 09:20:15

T1 00:08:21

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:21 00:55:16 1649 390 62 - / - 00:41:58

Cycle 04:05:15

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:06:49 03:02:06 2056 477 73 - / - 22:15:28
Bike 90k 01:58:25 05:00:32 2063 463 69 - / - 05:57:14

T2 00:07:39

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:39 05:08:14 1966 493 75 - / - 13:08:14

Run 02:47:14

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:10:10 05:18:24 2153 546 82 - / - 06:15:06
Run 5.8k 00:39:13 05:57:38 2178 561 83 - / - 11:44:20
Run 10.4k 00:34:17 06:31:56 2154 550 82 - / - 00:15:18
Run 11.6k 00:09:29 06:41:27 2129 545 82 - / - 02:51:29
Run 16.2k 00:39:03 07:20:33 2110 541 83 - / - 15:20:33
Run 21.1k 00:34:55 07:55:28 2093 536 83 - / - 20:18:50