26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Paddy Cloete (#2788)
Finished
GUN TIME:  06:47:17
Place
1429
Female
228
40-44
33

Swim 00:43:27

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:43:27 00:43:27 1872 438 58 - / - 05:40:09

T1 00:06:22

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:22 00:49:51 852 164 20 - / - 09:13:13

Cycle 03:28:02

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:50:43 02:40:35 1343 168 25 - / - 14:13:57
Bike 90k 01:37:18 04:17:55 1230 125 19 - / - 22:47:57

T2 00:05:07

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:07 04:23:04 1262 287 37 - / - 18:26:26

Run 02:24:10

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:22 04:31:27 1857 426 65 - / - 13:18:09
Run 5.8k 00:33:06 05:04:35 1868 445 66 - / - 20:07:57
Run 10.4k 00:30:10 05:34:46 1776 425 63 - / - 20:04:48
Run 11.6k 00:08:56 05:43:44 1727 412 63 - / - 04:33:46
Run 16.2k 00:33:33 06:17:20 1658 397 61 - / - 14:17:20
Run 21.1k 00:29:55 06:47:15 1594 380 58 - / - 10:57:17