26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Elise De Beer (#2794)
Finished
GUN TIME:  07:44:11
Place
2087
Female
497
40-44
77

Swim 00:47:45

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:47:45 00:47:45 2112 523 75 - / - 18:04:27

T1 00:08:21

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:21 00:56:08 1650 391 63 - / - 22:09:30

Cycle 04:03:23

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:05:43 03:01:53 2029 459 69 - / - 00:51:55
Bike 90k 01:57:38 04:59:32 2041 448 65 - / - 08:02:54

T2 00:06:28

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:28 05:06:01 1726 414 62 - / - 02:56:03

Run 02:38:06

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:09:55 05:15:58 2133 538 80 - / - 04:39:20
Run 5.8k 00:33:57 05:49:56 2018 508 78 - / - 18:23:18
Run 10.4k 00:32:46 06:22:44 2011 504 77 - / - 23:06:06
Run 11.6k 00:10:01 06:32:46 1992 501 76 - / - 03:59:28
Run 16.2k 00:37:46 07:10:35 1997 502 77 - / - 15:10:35
Run 21.1k 00:33:34 07:44:09 1950 487 74 - / - 05:14:11