26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Chardri Dillon (#2798)
Finished
GUN TIME:  07:29:37
Place
1974
Female
439
40-44
65

Swim 00:50:35

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:50:35 00:50:35 2170 553 81 - / - 12:10:37

T1 00:07:07

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:07 00:57:44 1172 256 33 - / - 15:37:46

Cycle 04:04:41

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:02:39 03:00:24 1926 396 60 - / - 20:50:26
Bike 90k 02:02:01 05:02:26 2057 459 67 - / - 11:59:08

T2 00:06:42

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:42 05:09:10 1782 436 65 - / - 17:59:12

Run 02:20:24

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:10 05:17:21 1765 392 59 - / - 23:40:43
Run 5.8k 00:30:41 05:48:03 1585 352 54 - / - 21:41:25
Run 10.4k 00:28:56 06:17:00 1540 350 53 - / - 00:00:22
Run 11.6k 00:09:15 06:26:17 1531 357 53 - / - 20:19:39
Run 16.2k 00:32:59 06:59:19 1506 352 53 - / - 14:59:19
Run 21.1k 00:30:16 07:29:35 1465 342 52 - / - 00:46:17