26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Justine Lees (#2832)
Finished
GUN TIME:  07:46:06
Place
2095
Female
502
40-44
78

Swim 00:42:04

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:42:04 00:42:04 1741 382 44 - / - 10:25:26

T1 00:09:14

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:14 00:51:19 1883 468 76 - / - 07:01:21

Cycle 04:15:02

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:12:52 03:04:13 2155 536 82 - / - 16:07:35
Bike 90k 02:02:09 05:06:23 2170 537 83 - / - 00:59:45

T2 00:07:48

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:48 05:14:13 1981 499 76 - / - 21:44:15

Run 02:31:49

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:09 05:22:23 1757 389 57 - / - 18:25:45
Run 5.8k 00:32:04 05:54:28 1738 400 60 - / - 01:37:50
Run 10.4k 00:31:41 06:26:11 1786 429 64 - / - 20:29:33
Run 11.6k 00:09:52 06:36:04 1784 430 67 - / - 04:19:26
Run 16.2k 00:36:11 07:12:18 1792 436 67 - / - 15:12:18
Run 21.1k 00:33:46 07:46:04 1808 444 68 - / - 14:56:06