26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Belinda O'neil (#2844)
Finished
GUN TIME:  06:50:36
Place
1498
Female
249
40-44
35

Swim 00:46:07

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:46:07 00:46:07 2053 496 67 - / - 18:16:09

T1 00:09:33

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:33 00:55:42 1936 490 78 - / - 13:49:04

Cycle 03:36:17

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:49:04 02:44:47 1239 147 20 - / - 09:44:49
Bike 90k 01:47:12 04:32:01 1471 179 28 - / - 12:38:43

T2 00:07:15

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:15 04:39:17 1901 473 68 - / - 21:09:19

Run 02:11:16

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:37 04:46:55 1412 270 38 - / - 13:43:37
Run 5.8k 00:28:55 05:15:53 1269 255 41 - / - 13:15:53
Run 10.4k 00:27:53 05:43:46 1241 263 42 - / - 12:03:48
Run 11.6k 00:08:04 05:51:51 1194 255 42 - / - 00:35:13
Run 16.2k 00:30:46 06:22:40 1139 245 39 - / - 14:22:40
Run 21.1k 00:27:54 06:50:34 1094 236 36 - / - 23:30:36