26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Samantha Scarborough (#2855)
Finished
GUN TIME:  07:14:42
Place
1819
Female
371
40-44
56

Swim 00:37:54

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:37:54 00:37:54 1136 208 23 - / - 06:41:16

T1 00:07:06

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:06 00:45:02 1162 252 32 - / - 12:28:24

Cycle 04:01:56

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:05:46 02:50:49 2032 460 70 - / - 05:47:31
Bike 90k 01:56:09 04:46:59 2026 437 62 - / - 15:10:21

T2 00:04:54

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:54 04:51:55 1163 256 34 - / - 16:58:37

Run 02:22:44

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:07 05:00:04 1733 379 55 - / - 16:53:26
Run 5.8k 00:30:42 05:30:47 1583 350 53 - / - 21:24:09
Run 10.4k 00:30:00 06:00:49 1614 371 58 - / - 07:50:51
Run 11.6k 00:08:39 06:09:30 1563 364 56 - / - 13:26:12
Run 16.2k 00:33:58 06:43:31 1569 371 56 - / - 14:43:31
Run 21.1k 00:31:09 07:14:40 1546 371 55 - / - 16:11:22