26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Susan Schreuder (#2856)
Finished
GUN TIME:  07:32:17
Place
1993
Female
447
40-44
67

Swim 00:45:03

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:45:03 00:45:03 1991 477 65 - / - 02:58:25

T1 00:07:19

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:19 00:52:23 1261 285 42 - / - 21:35:45

Cycle 04:06:57

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:04:58 02:57:22 2005 443 68 - / - 05:24:04
Bike 90k 02:01:58 04:59:22 2082 475 74 - / - 07:46:04

T2 00:07:05

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:05 05:06:28 1858 460 67 - / - 09:29:50

Run 02:25:45

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:48 05:14:18 1552 312 45 - / - 22:31:00
Run 5.8k 00:31:05 05:45:26 1592 357 56 - / - 13:45:26
Run 10.4k 00:30:32 06:15:58 1647 384 59 - / - 10:06:00
Run 11.6k 00:08:48 06:24:48 1610 376 59 - / - 12:54:50
Run 16.2k 00:34:13 06:59:04 1599 380 59 - / - 14:59:04
Run 21.1k 00:33:11 07:32:15 1643 390 59 - / - 13:18:57