26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Frans Jacobus Jooste (#287)
Finished
GUN TIME:  06:30:17
Place
1127
Male
971
25-29
167

Swim 00:38:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:29 00:38:29 1233 1002 185 - / - 06:55:11

T1 00:07:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:03 00:45:33 1135 891 160 - / - 21:45:35

Cycle 03:30:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:49:21 02:34:55 1258 1103 187 - / - 06:21:37
Bike 90k 01:41:14 04:16:11 1325 1185 203 - / - 05:02:53

T2 00:06:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:37 04:22:49 1763 1334 224 - / - 15:19:31

Run 02:07:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:08:03 04:30:53 1684 1325 232 - / - 06:27:35
Run 5.8k 00:27:34 04:58:30 1130 914 153 - / - 11:58:30
Run 10.4k 00:26:10 05:24:40 1005 809 132 - / - 08:48:02
Run 11.6k 00:08:05 05:32:46 983 791 129 - / - 13:19:28
Run 16.2k 00:29:34 06:02:23 911 722 120 - / - 13:02:23
Run 21.1k 00:27:52 06:30:15 912 722 118 - / - 16:33:37