26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Sylvie Bothma (#2892)
Finished
GUN TIME:  07:44:18
Place
2088
Female
498
45-49
39

Swim 00:47:59

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:47:59 00:47:59 2120 531 45 - / - 07:11:21

T1 00:07:21

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:21 00:55:21 1273 287 20 - / - 00:35:23

Cycle 03:49:43

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:59:49 02:55:12 1824 339 30 - / - 02:11:54
Bike 90k 01:49:53 04:45:06 1790 305 27 - / - 01:35:08

T2 00:05:15

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:15 04:50:23 1321 304 25 - / - 09:50:25

Run 02:53:51

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:13 04:58:38 1788 402 34 - / - 16:08:40
Run 5.8k 00:32:40 05:31:21 1811 424 38 - / - 13:31:21
Run 10.4k 00:32:51 06:04:12 1895 464 39 - / - 20:14:14
Run 11.6k 00:11:07 06:15:21 1934 477 40 - / - 06:12:03
Run 16.2k 00:44:03 06:59:27 2077 532 46 - / - 14:59:27
Run 21.1k 00:44:49 07:44:16 2148 552 48 - / - 07:40:58