26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Theresa Cotterrell (#2894)
Finished
GUN TIME:  07:26:14
Place
1938
Female
420
45-49
35

Swim 00:42:24

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:42:24 00:42:24 1780 398 31 - / - 22:19:06

T1 00:10:55

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:55 00:53:21 2103 539 48 - / - 01:56:43

Cycle 04:13:06

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:09:47 03:03:09 2112 509 43 - / - 06:26:31
Bike 90k 02:03:18 05:06:29 2152 524 44 - / - 08:39:51

T2 00:09:50

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:50 05:16:21 2134 549 49 - / - 10:36:23

Run 02:09:50

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:14 05:23:36 1082 168 10 - / - 01:26:58
Run 5.8k 00:27:28 05:51:07 966 171 13 - / - 13:51:07
Run 10.4k 00:26:36 06:17:43 963 186 15 - / - 13:27:45
Run 11.6k 00:08:16 06:26:01 963 188 15 - / - 08:09:23
Run 16.2k 00:31:47 06:57:51 1030 215 16 - / - 14:57:51
Run 21.1k 00:28:21 07:26:12 1021 211 16 - / - 05:16:14