26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Aretha Eksteen (#2901)
Finished
GUN TIME:  06:44:24
Place
1383
Female
218
45-49
15

Swim 00:43:31

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:43:31 00:43:31 1882 442 34 - / - 12:06:53

T1 00:07:37

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:37 00:51:09 1377 316 22 - / - 10:27:51

Cycle 03:25:30

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:46:09 02:37:20 1038 113 8 - / - 14:00:42
Bike 90k 01:39:19 04:16:41 1146 111 8 - / - 16:20:03

T2 00:07:32

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:32 04:24:14 1952 490 45 - / - 13:44:16

Run 02:20:07

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:13 04:32:28 1789 403 35 - / - 08:42:30
Run 5.8k 00:30:06 05:02:35 1521 335 30 - / - 12:12:37
Run 10.4k 00:28:57 05:31:34 1496 337 29 - / - 18:34:56
Run 11.6k 00:08:40 05:40:15 1458 332 29 - / - 19:46:57
Run 16.2k 00:32:38 06:12:56 1425 323 27 - / - 14:12:56
Run 21.1k 00:31:26 06:44:22 1458 338 27 - / - 21:04:24