26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Louise Dorothy Goodyer (#2903)
Finished
GUN TIME:  08:00:27
Place
2160
Female
542
45-49
47

Swim 00:44:31

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:44:31 00:44:31 1948 467 36 - / - 11:51:13

T1 00:09:12

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:12 00:53:44 1876 464 37 - / - 03:03:46

Cycle 04:14:46

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:10:11 03:03:56 2115 511 44 - / - 11:40:38
Bike 90k 02:04:34 05:08:32 2166 535 46 - / - 08:05:14

T2 00:09:00

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:00 05:17:34 2094 536 47 - / - 11:40:56

Run 02:42:50

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:58 05:26:33 2009 489 43 - / - 00:06:35
Run 5.8k 00:34:28 06:01:04 1999 500 43 - / - 14:01:04
Run 10.4k 00:33:54 06:34:58 2031 509 44 - / - 03:45:00
Run 11.6k 00:10:51 06:45:50 2035 513 44 - / - 01:49:12
Run 16.2k 00:38:06 07:23:59 2038 517 43 - / - 15:23:59
Run 21.1k 00:36:26 08:00:25 2043 521 44 - / - 09:27:07