26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Alison Claire Hartley (#2906)
Finished
GUN TIME:  08:06:27
Place
2184
Female
555
45-49
49

Swim 00:41:01

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:41:01 00:41:01 1620 342 24 - / - 12:47:43

T1 00:09:38

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:38 00:50:41 1948 493 42 - / - 03:47:23

Cycle 04:20:16

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:13:02 03:03:44 2157 537 46 - / - 18:23:46
Bike 90k 02:07:13 05:10:59 2196 556 48 - / - 20:01:01

T2 00:06:05

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:05 05:17:05 1613 390 34 - / - 15:50:27

Run 02:49:18

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:10:17 05:27:23 2162 551 47 - / - 12:37:25
Run 5.8k 00:39:02 06:06:28 2174 558 48 - / - 14:06:28
Run 10.4k 00:36:13 06:42:41 2173 560 48 - / - 04:46:03
Run 11.6k 00:09:28 06:52:10 2154 549 48 - / - 23:55:32
Run 16.2k 00:37:34 07:29:47 2114 543 47 - / - 15:29:47
Run 21.1k 00:36:38 08:06:25 2107 542 46 - / - 15:39:47