26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Alexandra Hill (#2910)
Finished
GUN TIME:  08:00:28
Place
2161
Female
543
45-49
48

Swim 00:42:50

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:42:50 00:42:50 1820 418 32 - / - 19:46:12

T1 00:09:26

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:26 00:52:17 1916 480 40 - / - 23:15:39

Cycle 04:20:31

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:19:50 03:12:09 2189 560 49 - / - 01:02:11
Bike 90k 02:00:39 05:12:49 2198 558 49 - / - 09:22:51

T2 00:07:05

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:05 05:19:55 1859 461 43 - / - 17:43:17

Run 02:40:29

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:34 05:28:31 1911 447 38 - / - 09:25:13
Run 5.8k 00:34:06 06:02:40 1958 479 42 - / - 14:02:40
Run 10.4k 00:33:24 06:36:04 1983 492 42 - / - 19:56:06
Run 11.6k 00:10:25 06:46:31 1988 497 43 - / - 10:33:13
Run 16.2k 00:37:43 07:24:17 1991 500 41 - / - 15:24:17
Run 21.1k 00:36:09 08:00:26 2005 506 41 - / - 14:43:48