26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Claire Horn (#2911)
Finished
GUN TIME:  07:25:34
Place
1935
Female
419
45-49
34

Swim 00:41:01

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:41:01 00:41:01 1621 343 25 - / - 22:31:03

T1 00:07:20

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:20 00:48:23 1265 286 19 - / - 22:11:45

Cycle 04:07:25

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:07:14 02:55:38 2063 482 38 - / - 06:55:40
Bike 90k 02:00:10 04:55:49 2086 479 38 - / - 11:52:31

T2 00:08:54

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:54 05:04:45 2084 533 46 - / - 07:01:27

Run 02:20:46

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:07 05:12:53 1734 380 31 - / - 09:36:15
Run 5.8k 00:30:02 05:42:58 1501 324 26 - / - 13:42:58
Run 10.4k 00:28:37 06:11:35 1455 326 27 - / - 00:28:17
Run 11.6k 00:08:13 06:19:49 1382 308 23 - / - 06:56:31
Run 16.2k 00:33:25 06:53:17 1417 320 26 - / - 14:53:17
Run 21.1k 00:32:15 07:25:32 1478 343 28 - / - 16:55:34