26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Audrey Liebenberg (#2916)
Finished
GUN TIME:  06:58:30
Place
1615
Female
295
45-49
26

Swim 00:41:51

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:41:51 00:41:51 1715 375 29 - / - 01:11:53

T1 00:07:31

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:31 00:49:24 1338 306 21 - / - 00:39:26

Cycle 03:51:22

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:56:00 02:45:25 1611 261 24 - / - 01:08:47
Bike 90k 01:55:20 04:40:47 1829 319 29 - / - 05:30:49

T2 00:04:26

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:26 04:45:15 963 207 14 - / - 10:15:17

Run 02:13:12

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:30 04:52:47 1320 247 16 - / - 19:22:49
Run 5.8k 00:29:41 05:22:31 1369 283 20 - / - 13:22:31
Run 10.4k 00:27:57 05:50:28 1311 277 21 - / - 19:20:30
Run 11.6k 00:08:09 05:58:38 1259 272 20 - / - 21:08:40
Run 16.2k 00:31:20 06:30:01 1211 268 20 - / - 14:30:01
Run 21.1k 00:28:27 06:58:28 1170 261 19 - / - 16:28:30