26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Emma-Louise Morisse (#2923)
Finished
GUN TIME:  06:54:49
Place
1555
Female
274
45-49
23

Swim 00:41:16

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:41:16 00:41:16 1654 354 27 - / - 20:04:38

T1 00:09:41

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:41 00:50:58 1956 495 43 - / - 06:41:00

Cycle 03:45:25

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:58:18 02:49:17 1744 311 28 - / - 01:39:19
Bike 90k 01:47:05 04:36:24 1695 255 23 - / - 01:29:46

T2 00:05:18

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:18 04:41:44 1336 308 26 - / - 12:05:06

Run 02:13:01

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:45 04:49:30 1514 301 25 - / - 00:42:52
Run 5.8k 00:30:32 05:20:03 1513 330 28 - / - 11:30:05
Run 10.4k 00:26:47 05:46:52 1300 274 20 - / - 01:23:34
Run 11.6k 00:08:23 05:55:17 1273 276 21 - / - 13:18:39
Run 16.2k 00:31:01 06:26:21 1206 267 19 - / - 14:26:21
Run 21.1k 00:28:26 06:54:47 1163 257 18 - / - 13:24:49