26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Barbara Stone (#2939)
Finished
GUN TIME:  07:13:05
Place
1797
Female
363
45-49
30

Swim 00:37:53

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:37:53 00:37:53 1129 207 10 - / - 08:07:55

T1 00:05:42

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:42 00:43:36 571 108 11 - / - 13:06:58

Cycle 03:58:23

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:03:30 02:47:08 1958 413 35 - / - 20:23:50
Bike 90k 01:54:52 04:42:01 1970 398 32 - / - 01:58:43

T2 00:04:58

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:58 04:47:00 1195 266 22 - / - 22:50:22

Run 02:26:02

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:06 04:55:08 1726 376 30 - / - 03:51:50
Run 5.8k 00:30:57 05:26:08 1612 363 33 - / - 13:26:08
Run 10.4k 00:32:00 05:58:08 1745 407 37 - / - 13:14:50
Run 11.6k 00:09:35 06:07:44 1730 413 37 - / - 08:07:46
Run 16.2k 00:33:54 06:41:41 1675 402 36 - / - 14:41:41
Run 21.1k 00:31:22 07:13:03 1657 396 36 - / - 21:33:05