26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Adam Kelly (#295)
Finished
GUN TIME:  06:08:13
Place
757
Male
668
25-29
109

Swim 00:39:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:41 00:39:41 1435 1147 211 - / - 16:16:23

T1 00:06:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:49 00:46:31 1031 815 143 - / - 00:46:33

Cycle 03:06:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:37:40 02:24:12 497 455 71 - / - 15:30:54
Bike 90k 01:28:51 03:53:05 535 496 68 - / - 04:49:47

T2 00:03:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:16 03:56:23 459 369 72 - / - 20:33:05

Run 02:11:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:53 04:03:17 769 652 125 - / - 18:13:19
Run 5.8k 00:28:57 04:32:15 1156 933 157 - / - 04:08:57
Run 10.4k 00:26:21 04:58:38 1045 841 135 - / - 10:22:00
Run 11.6k 00:08:23 05:07:02 1043 832 136 - / - 20:10:24
Run 16.2k 00:31:06 05:38:11 1050 829 132 - / - 12:38:11
Run 21.1k 00:30:00 06:08:11 1114 867 135 - / - 05:18:13