26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Debbi Hudson (#2958)
Finished
GUN TIME:  07:48:47
Place
2111
Female
512
50-54
18

Swim 00:43:34

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:43:34 00:43:34 1890 444 14 - / - 00:56:56

T1 00:10:08

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:08 00:53:44 2027 514 17 - / - 07:27:06

Cycle 04:18:08

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:17:06 03:10:51 2178 552 22 - / - 03:34:13
Bike 90k 02:01:00 05:11:53 2185 547 22 - / - 23:01:55

T2 00:09:03

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:03 05:20:57 2097 538 21 - / - 01:14:19

Run 02:27:46

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:08:07 05:29:06 1736 382 12 - / - 11:05:48
Run 5.8k 00:32:08 06:01:17 1746 402 13 - / - 14:01:17
Run 10.4k 00:29:48 06:31:05 1687 393 13 - / - 00:07:47
Run 11.6k 00:08:47 06:39:53 1646 389 13 - / - 17:03:15
Run 16.2k 00:35:25 07:15:21 1660 398 14 - / - 15:15:21
Run 21.1k 00:33:24 07:48:45 1705 409 14 - / - 11:32:07